{"id":719,"date":"2024-03-05T07:32:41","date_gmt":"2024-03-05T07:32:41","guid":{"rendered":"https:\/\/sportano.lt\/blog\/?p=719"},"modified":"2025-07-25T08:28:56","modified_gmt":"2025-07-25T08:28:56","slug":"kaip-pasirinkti-badmintono-rakete-vadovas-pradedantiesiems-ir-vidutinio-lygio-zaidejams","status":"publish","type":"post","link":"https:\/\/sportano.lt\/blog\/kaip-pasirinkti-badmintono-rakete-vadovas-pradedantiesiems-ir-vidutinio-lygio-zaidejams\/","title":{"rendered":"Kaip pasirinkti badmintono raket\u0119? Vadovas pradedantiesiems ir vidutinio lygio \u017eaid\u0117jams"},"content":{"rendered":"

\u017dengiate pirmuosius \u017eingsnius badmintone ir dar nei\u0161siai\u0161kinote savo \u017eaidimo stiliaus, o gal jau pakankamai ilgai \u017eaid\u017eiate ir galite nustatyti, ar esate gynybinis, ar puolantysis \u017eaid\u0117jas? Nepriklausomai nuo j\u016bs\u0173 patirties lygio, su mumis su\u017einosite, kaip i\u0161sirinkti badmintono raket\u0119.<\/strong><\/p>\n

Koki\u0105 badmintono raket\u0119 pasirinkti? Svarbiausios savyb\u0117s ir parametrai<\/h2>\n

Svoris, pusiausvyra ir elastingumas (standumas) yra pagrindiniai badmintono raket\u0117s parametrai, nuo kuri\u0173 priklauso ne tik \u017eaidimo patogumas, bet ir sm\u016bgi\u0173 kontrol\u0117 ar traum\u0173 rizika. \u012e k\u0105 dar tur\u0117tum\u0117te atkreipti d\u0117mes\u012f pirkdami \u0161i\u0105 \u012frang\u0105, kad gal\u0117tum\u0117te tobulinti technik\u0105, lavinti savo \u012fg\u016bd\u017eius ir m\u0117gautis patogiu bei efektyviu \u017eaidimu?<\/p>\n

Svoris<\/h3>\n

Nuo raket\u0117s svorio priklauso \u0161uolio greitis, reakcijos laikas, manevringumas, sm\u016bgio j\u0117ga ir stabilumas. Lengva \u012franga leid\u017eia grei\u010diau atlikti sm\u016bgius ir akimirksniu reaguoti \u012f var\u017eovo \u017eaidim\u0105. Be to, ji suteikia puik\u0173 manevringum\u0105, ta\u010diau ma\u017eesnio stabilumo ir vibracij\u0173 slopinimo s\u0105skaita. Sunkesn\u0117 badmintono raket\u0117 rei\u0161kia l\u0117tesn\u012f sm\u016bg\u012f ir reakcij\u0105, ta\u010diau didesn\u0119 gali\u0105 ir tikslesn\u012f sm\u016bgio atlikim\u0105.<\/p>\n

Priklausomai nuo gamintojo, galite susidurti su skirtingais badmintono rake\u010di\u0173 s<\/strong><\/a>vorio \u017eym\u0117jimais: i\u0161reik\u0161tais gramais arba skirstymu nuo 1U iki 6U. Populiariojoje „Yonex” prek\u0117s \u017eenklo svorio skal\u0117je 1U ir 2U rei\u0161kia sunki\u0105 \u012frang\u0105 (100-95 g ir 94-90 g), 3U ir 4U – lengv\u0105 (atitinkamai 89-85 g ir 84-80 g), o 5U ir 6U apibr\u0117\u017eia itin lengvas raketes (79-75 g ir 74-70 g). Optimalus sprendimas pradedantiesiems b\u016bt\u0173 85-89 g sverianti raket\u0117, t. y. 3U raket\u0117.<\/p>\n

Netinkamai parinktas badmintono raket\u0117s svoris sukelia diskomfort\u0105 \u017eaidimo metu ir turi \u012ftakos \u017eaidimo kokybei, nesvarbu, ar tai b\u016bt\u0173 treniruot\u0117, ar rungtyn\u0117s. Pavyzd\u017eiui, per sunki \u012franga suma\u017eina \u017eaidimo komfort\u0105 – \u017eaid\u0117jas grei\u010diau pavargsta, o per lengva raket\u0117 netreniruotiems \u017eaid\u0117jams sukuria silpnesn\u0119 sm\u016bgio j\u0117g\u0105.<\/p>\n

\"Ant<\/p>\n

Balansas<\/h3>\n

Rodo badmintono raket\u0117s svorio centro atstum\u0105 nuo rankenos apa\u010dios iki galvos. Balansas nurodomas cm arba mm ir gali b\u016bti daugiau sunki galva)<\/strong> – 300 mm ir daugiau, priekinis \u017eibintas)<\/strong> – 280 mm ir ma\u017eiau arba turi b\u016bti tiksliai viduryje (lyginis arba neutralus)<\/strong>\u00a0– 280-300 mm. Kuo didesnis \u0161is parametras, tuo galingesn\u0117 eiga, ta\u010diau reikia atsi\u017evelgti \u012f ma\u017eesn\u012f derini\u0173 \u017eaism\u0105 ir atvirk\u0161\u010diai. Galvos balansas gerai tiks \u017eaid\u017eiant puolime. Universaliausios raket\u0117s turi neutral\u0173 balans\u0105, esant\u012f lygiai ties ilgio viduriu.<\/p>\n

Lankstumas \/ standumas<\/h3>\n

Badmintono irkl\u0173 lankstumas lemia sm\u016bgio j\u0117g\u0105 ir jo kontrol\u0119. Naudodami lanks\u010di\u0105 raket\u0119 galite atlikti stipresnius ir ilgesnius sm\u016bgius su ma\u017eesne kontrole, o tai puikiai pasiteisins \u017eaid\u017eiant gynyboje. Tvirtesnis lankstumas reikalauja daugiau pastang\u0173 judesiui atlikti, ta\u010diau leid\u017eia atlikti tikslesnius sm\u016bgius, tod\u0117l verta j\u012f rinktis, jei esate \u012f puolim\u0105 orientuotas \u017eaid\u0117jas.<\/p>\n

Rankena<\/h3>\n

Kitaip vadinama rankena arba rankena. Rankenos dydis \u017eymimas raide G ir skai\u010diumi, nurodan\u010diu perimetr\u0105. Storis nurodomas coliais arba cm:<\/p>\n

    \n
  • \n

    G1<\/strong> – 4,25 colio arba 10,79 cm<\/p>\n<\/li>\n<\/ul>\n

      \n
    • \n

      G2<\/strong> – 4 coliai arba 10,16 cm<\/p>\n<\/li>\n<\/ul>\n

        \n
      • \n

        G3<\/strong> – 3,75 colio arba 9,52 cm<\/p>\n<\/li>\n<\/ul>\n

          \n
        • \n

          G4<\/strong> – 3,5 colio arba 8,89 cm<\/p>\n<\/li>\n

        • \n

          G5<\/strong> – 3,25 colio arba 8,25 cm<\/p>\n<\/li>\n<\/ul>\n

          Kad b\u016bt\u0173 patogiau laikyti raket\u0119, patartina rinktis ma\u017eesnio perimetro raket\u0119, kuri\u0105 galima reguliuoti overgrip)<\/strong>.<\/p>\n

          Med\u017eiaga<\/h3>\n

          Badmintono raket\u0117s gaminamos i\u0161 aliuminio, grafito, anglies pluo\u0161to, galb\u016bt kompozito (dviej\u0173 med\u017eiag\u0173 derinio) arba titano. Pirmosios puikiai tiks pramoginiam \u017eaidimui – jos yra pigios ir jomis \u017eaisti yra ma\u017eai komforto. Kompozitinis modelis yra geras pasirinkimas mokantis \u017eaisti badminton\u0105. I\u0161 grafito arba anglies pluo\u0161to pagaminta raket\u0117 yra lengva, patvari, gerai sugeria vibracijas ir leid\u017eia atlikti stipresnius sm\u016bgius. Be to, ji palanki techniniam \u017eaidimui ir leid\u017eia atlikti tikslesnius sm\u016bgius.<\/p>\n

          Galvos forma<\/h3>\n

          Badmintono pad\u0117kluose yra kvadratin\u0117s (izometrin\u0117s) ir ovalios galvut\u0117s. Pirmojo tipo palet\u0117s turi didesn\u012f „sweet spot”, t. y. \u0161varaus raket\u0117s at\u0161okimo pavir\u0161iaus plot\u0105, tod\u0117l yra tinkamesn\u0117s pradedantiesiems (ypa\u010d sm\u016bgiams i\u0161 po krep\u0161io). Kita vertus, raket\u0117 su ovalia galvute i\u0161siskiria siauresne vir\u0161utine dalimi ir platesne apatine dalimi (kiau\u0161inio forma), t. y. turi ma\u017eesn\u012f „sweet spot” ta\u0161k\u0105.<\/p>\n

          Badmintono irklai – kaip i\u0161sirinkti \u012frang\u0105 savo \u017eaidimo lygiui?<\/h2>\n

          Norint m\u0117gautis badmintonu tiek m\u0117g\u0117ji\u0161kai, tiek profesionaliai, reikia pritaikyti \u012frang\u0105 prie savo \u017eaidimo stiliaus ir \u012fg\u016bd\u017ei\u0173. Tinkama badmintono raket\u0117 neleis pradedantiems \u0161io sporto \u0161akos atstovams i\u0161siugdyti blogos technikos, kuri lemt\u0173 neefektyv\u0173 \u017eaidim\u0105. Be to, ji trukdys \u012fgyti nauj\u0173 \u012fg\u016bd\u017ei\u0173.<\/p>\n

          \"\u017dmogus<\/p>\n

          Pradedantiesiems<\/h3>\n

          Badmintono nuotyki\u0173 prad\u017eiai reikia rinktis lengv\u0105 arba vidutinio svorio raket\u0119 (3U yra universali) su kvadratine galvute ir neutraliu balansu. Kalbant apie lankstum\u0105, rinkit\u0117s vidutinio arba didelio lankstumo raket\u0119, kuri sugeria daugiau sm\u016bgio energijos ir taip suma\u017eina traum\u0173 rizik\u0105. B\u016bdami pradedantieji \u017eaid\u0117jai, atkreipkite d\u0117mes\u012f \u012f tokius modelius, pvz: Talbot-Torro Arowwspeed 199<\/strong> pagamintas i\u0161 98 g grafito kompozito, kurio sistema Air Flex<\/strong> (didesnis lankstumas ir poveikio galia) arba Wilson reakcija 70<\/strong> su tvirtu aliuminio r\u0117mu ir liejimo T formos \u0161arnyru, kad b\u016bt\u0173 lengviau manevruoti.<\/p>\n

          Vidutinio sunkumo<\/h3>\n

          Kai i\u0161vystysite savo stili\u0173 (puolimo, gynybos ar kombinuot\u0105) ir reguliariai \u017eaisite su draugais ar var\u017eybose, rinkit\u0117s grafitin\u012f model\u012f. Gausite patvari\u0105 ir lengv\u0105 konstrukcij\u0105, kuri gerai sugeria vibracijas ir pad\u0117s tobulinti technik\u0105 bei sm\u016bgi\u0173 tikslum\u0105. Geras pasirinkimas bus vidutinio lankstumo arba lanksti galva, kurios balansas priklauso nuo j\u016bs\u0173 m\u0117gstamo \u017eaidimo. M\u0117gstate la\u0161inius arba ai\u0161kius \u017eaidimus – rinkit\u0117s ar\u010diau rankenos esant\u012f balans\u0105. J\u016bs\u0173 stiprioji pus\u0117 – stiprus sm\u016bgis ir plok\u0161ti, agresyv\u016bs sm\u016bgiai? Geriausiai tiks balansas, nukreiptas \u012f galv\u0105. I\u0161bandykite tokias badmintono raketes kaip universalioji Babolat Prime Blast<\/strong> labai lanksti, su svarstykl\u0117mis ant galvos, sverianti 83 g arba Yonex Nanoflare 100<\/strong> izometrin\u0117s formos galva, 5U svoris (75-79 g g) ir rankenos balansas (325 mm balansas).<\/p>\n

          \"\u017dmon\u0117s<\/p>\n

          Pa\u017eengusiems<\/h3>\n

          Kaip profesionalas, raket\u0117s parametrus tur\u0117tum\u0117te rinktis pagal savo \u017eaidimo stili\u0173. Ar pirmenyb\u0119 teikiate puolimo sprendimams? Rinkit\u0117s stand\u0173 model\u012f su galvos balansu. Ar esate gynybinio stiliaus \u017eaid\u0117jas? Optimalus pasirinkimas b\u016bt\u0173 rankena subalansuota, pusiau standi \u012franga, kuri leis jums grei\u010diau reaguoti ir \u017eaisti kombinacin\u012f \u017eaidim\u0105. Ar esate universalus \u017eaid\u0117jas? Neutralaus balanso ir pusiau standaus lankstumo raket\u0117 suteiks jums ger\u0105 manevringum\u0105, sm\u016bgi\u0173 kontrol\u0119 ir gali\u0105.<\/p>\n

          Kaip sportininkas dom\u0117kit\u0117s modeliu Yonex Astrox 22<\/strong>, kuris sveria tik 63 g, turi izometrin\u0119 galvos form\u0105 ir galvos pusiausvyr\u0105. Technologija AERO r\u0117mas<\/strong> leid\u017eia grei\u010diau atlikti \u0161lavim\u0105, o BOX r\u0117mas<\/strong> yra atsakingas u\u017e ger\u0105 jausm\u0105, kai patenka.<\/p>\n

          Koki\u0105 badmintono raket\u0119 pasirinkti vaikui?<\/h2>\n

          Kad jaunasis badmintonininkas i\u0161mokt\u0173 taisyklingos technikos, i\u0161siugdyt\u0173 savo \u017eaidimo stili\u0173 ir i\u0161vengt\u0173 traum\u0173, patartina rinktis lengv\u0105 \u012frang\u0105 su kvadratine galvute, vidutinio lankstumo ir ilgio (didesn\u0117 sm\u016bgio kontrol\u0117 ir j\u0117ga). Vaikui skirta badmintono raket\u0117 tur\u0117t\u0173 b\u016bti lengva (pvz., 2U arba 3U), kad b\u016bt\u0173 lengviau atlikti at\u0161okimus ir manevrus, taip pat kad ma\u017eiau pavargt\u0173 ir b\u016bt\u0173 ma\u017eesn\u0117 traum\u0173 rizika. Patiems ma\u017eiausiems geras pasirinkimas b\u016bt\u0173 raket\u0117 Babolat Junior 2<\/strong> (7-10 met\u0173), pagamintas i\u0161 gr\u016bdinto plieno ir aliuminio derinio, sveriantis 92 g, turintis 290 mm atsvar\u0105 ir vidutinio lankstumo, kad sm\u016bgis b\u016bt\u0173 stipresnis. Kitas pasi\u016blymas yra Victor ST-1680ITJ<\/strong> i\u0161 gr\u016bdinto plieno, vidutinio lankstumo ir su G3 rankena.<\/p>\n

          I\u0161sirinkite geriausi\u0105 badmintono raket\u0119 i\u0161 Sportano.lt<\/h2>\n

          Kaip var\u017eyb\u0173 ar sezoninis badmintono \u017eaid\u0117jas, geriausi\u0105 raket\u0119 galite rasti Sportano.lt internetin\u0117je parduotuv\u0117je, kurioje rasite plat\u0173 \u012frangos asortiment\u0105 nuo Babolat<\/strong> – seniausias pasaulyje rake\u010di\u0173 rinkos prek\u0117s \u017eenklas. Taip pat netr\u016bksta kokybi\u0161k\u0173 preki\u0173 \u017eenkl\u0173 gamini\u0173 Yonex, Wilson, Victor, Talbot-Torro arba FZ Forza,<\/strong> pritaikyta \u012fvairiems \u017eaidimo stiliams ir lygiams.<\/p>\n

          Abejojate, kuri badmintono raket\u0117 jums tiks? Susisiekite su m\u016bs\u0173 klient\u0173 aptarnavimo tarnyba, kuri i\u0161samiai atsakys \u012f j\u016bs\u0173 klausimus ir patars, koks sprendimas geriausias.<\/p>\n","protected":false},"excerpt":{"rendered":"

          \u017dengiate pirmuosius \u017eingsnius badmintone ir dar nei\u0161siai\u0161kinote savo \u017eaidimo stiliaus, o gal jau pakankamai ilgai \u017eaid\u017eiate ir galite nustatyti, ar esate gynybinis, ar puolantysis \u017eaid\u0117jas? Nepriklausomai nuo j\u016bs\u0173 patirties lygio, su mumis su\u017einosite, kaip i\u0161sirinkti badmintono raket\u0119. Koki\u0105 badmintono raket\u0119 pasirinkti? Svarbiausios savyb\u0117s ir parametrai Svoris, pusiausvyra ir elastingumas (standumas) yra pagrindiniai badmintono raket\u0117s parametrai, […]<\/p>\n","protected":false},"author":7,"featured_media":721,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[30],"tags":[],"class_list":["post-719","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rakeciu-sportas"],"acf":[],"yoast_head":"\nKaip pasirinkti badmintono raket\u0119? Vadovas pradedantiesiems ir vidutinio lygio \u017eaid\u0117jams - sportano.lt<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportano.lt\/blog\/kaip-pasirinkti-badmintono-rakete-vadovas-pradedantiesiems-ir-vidutinio-lygio-zaidejams\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kaip pasirinkti badmintono raket\u0119? Vadovas pradedantiesiems ir vidutinio lygio \u017eaid\u0117jams - sportano.lt\" \/>\n<meta property=\"og:description\" content=\"\u017dengiate pirmuosius \u017eingsnius badmintone ir dar nei\u0161siai\u0161kinote savo \u017eaidimo stiliaus, o gal jau pakankamai ilgai \u017eaid\u017eiate ir galite nustatyti, ar esate gynybinis, ar puolantysis \u017eaid\u0117jas? Nepriklausomai nuo j\u016bs\u0173 patirties lygio, su mumis su\u017einosite, kaip i\u0161sirinkti badmintono raket\u0119. Koki\u0105 badmintono raket\u0119 pasirinkti? Svarbiausios savyb\u0117s ir parametrai Svoris, pusiausvyra ir elastingumas (standumas) yra pagrindiniai badmintono raket\u0117s parametrai, […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sportano.lt\/blog\/kaip-pasirinkti-badmintono-rakete-vadovas-pradedantiesiems-ir-vidutinio-lygio-zaidejams\/\" \/>\n<meta property=\"og:site_name\" content=\"sportano.lt\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-05T07:32:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-25T08:28:56+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/sportano.lt\/blog\/wp-content\/uploads\/2024\/03\/_8MJsJB-P9nZZ5-i_iZVNo7V3aG7LNqc4HLVx7ToqXRRY3X3ZQNT6dJAJ9GK1-SYI8ruSWNjP3hS7L1Pee4-y2e8fR.tmp_.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"980\" \/>\n\t<meta property=\"og:image:height\" content=\"599\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sylwia Stwora-Petela\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sylwia Stwora-Petela\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minut\u0117s\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kaip pasirinkti badmintono raket\u0119? Vadovas pradedantiesiems ir vidutinio lygio \u017eaid\u0117jams - sportano.lt","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sportano.lt\/blog\/kaip-pasirinkti-badmintono-rakete-vadovas-pradedantiesiems-ir-vidutinio-lygio-zaidejams\/","og_locale":"lt_LT","og_type":"article","og_title":"Kaip pasirinkti badmintono raket\u0119? Vadovas pradedantiesiems ir vidutinio lygio \u017eaid\u0117jams - sportano.lt","og_description":"\u017dengiate pirmuosius \u017eingsnius badmintone ir dar nei\u0161siai\u0161kinote savo \u017eaidimo stiliaus, o gal jau pakankamai ilgai \u017eaid\u017eiate ir galite nustatyti, ar esate gynybinis, ar puolantysis \u017eaid\u0117jas? Nepriklausomai nuo j\u016bs\u0173 patirties lygio, su mumis su\u017einosite, kaip i\u0161sirinkti badmintono raket\u0119. Koki\u0105 badmintono raket\u0119 pasirinkti? Svarbiausios savyb\u0117s ir parametrai Svoris, pusiausvyra ir elastingumas (standumas) yra pagrindiniai badmintono raket\u0117s parametrai, […]","og_url":"https:\/\/sportano.lt\/blog\/kaip-pasirinkti-badmintono-rakete-vadovas-pradedantiesiems-ir-vidutinio-lygio-zaidejams\/","og_site_name":"sportano.lt","article_published_time":"2024-03-05T07:32:41+00:00","article_modified_time":"2025-07-25T08:28:56+00:00","og_image":[{"width":980,"height":599,"url":"http:\/\/sportano.lt\/blog\/wp-content\/uploads\/2024\/03\/_8MJsJB-P9nZZ5-i_iZVNo7V3aG7LNqc4HLVx7ToqXRRY3X3ZQNT6dJAJ9GK1-SYI8ruSWNjP3hS7L1Pee4-y2e8fR.tmp_.jpeg","type":"image\/jpeg"}],"author":"Sylwia Stwora-Petela","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Sylwia Stwora-Petela","Est. reading time":"7 minut\u0117s"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sportano.lt\/blog\/kaip-pasirinkti-badmintono-rakete-vadovas-pradedantiesiems-ir-vidutinio-lygio-zaidejams\/#article","isPartOf":{"@id":"https:\/\/sportano.lt\/blog\/kaip-pasirinkti-badmintono-rakete-vadovas-pradedantiesiems-ir-vidutinio-lygio-zaidejams\/"},"author":{"name":"Sylwia Stwora-Petela","@id":"https:\/\/sportano.lt\/blog\/#\/schema\/person\/84f14bf15a7dbde4939184bef30615a1"},"headline":"Kaip pasirinkti badmintono raket\u0119? 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