{"id":1104,"date":"2024-03-07T09:15:34","date_gmt":"2024-03-07T09:15:34","guid":{"rendered":"https:\/\/sportano.lt\/blog\/?p=1104"},"modified":"2025-07-24T09:21:43","modified_gmt":"2025-07-24T09:21:43","slug":"triatlono-apranga-ko-jums-reikia-ir-i-ka-atkreipti-demesi-perkant","status":"publish","type":"post","link":"https:\/\/sportano.lt\/blog\/triatlono-apranga-ko-jums-reikia-ir-i-ka-atkreipti-demesi-perkant\/","title":{"rendered":"Triatlono apranga – ko jums reikia ir \u012f k\u0105 atkreipti d\u0117mes\u012f perkant?"},"content":{"rendered":"\n

Triatlonas yra labai universali sporto \u0161aka, kuriai reikia daugiau nei tinkamo fizinio pasirengimo ir \u012frangos. Norint susidoroti su dalyvavimu trijose var\u017eybose – plaukimo, va\u017eiavimo dvira\u010diu ir b\u0117gimo – ir pasiekti kuo geresni\u0173 rezultat\u0173, b\u016btina tinkama triatlono apranga. Si\u016blome, kokios aprangos reikia triatlonininkui.<\/strong><\/p>\n\n\n\n

Kaip atrodo triatlono apranga?<\/h2>\n\n\n\n

Perkant triatlono aprang\u0105 verta prisiminti, kad turime reikal\u0173 su sporto \u0161aka, kuri\u0105 sudaro trys rungtys: plaukimas, b\u0117gimas ir va\u017eiavimas dvira\u010diu. \u017dinoma, kiekvien\u0105 kart\u0105 apsirengti special\u0173 drabu\u017ei\u0173 komplekt\u0105 nedraud\u017eiama, ta\u010diau prakti\u0161kesnis sprendimas – \u012fsigyti profesionali\u0105 triatlono aprang\u0105, t. y. trisuitu<\/strong>. Tai gali b\u016bti vientisas kostiumas arba mar\u0161kin\u0117li\u0173 ir \u0161ort\u0173 komplektas. Komfortas var\u017eyb\u0173 ar treniruo\u010di\u0173 metu turi did\u017eiul\u0119 \u012ftak\u0105 j\u0173 rezultatams, o tinkamai parinktas triatlono kostiumas leis jums pasiekti reikiam\u0105 na\u0161um\u0105 ir rezultat\u0105.<\/p>\n\n\n\n

Renkantis triatlono mar\u0161kin\u0117lius svarbiausia yra med\u017eiaga, i\u0161 kurios jie pagaminti. Ji turi b\u016bti lengva, pralaidi orui, efektyviai nuvesti dr\u0117gm\u0119 ir greitai i\u0161d\u017ei\u016bti. Triatlono mar\u0161kin\u0117liai <\/strong>Paprastai jos gaminamos i\u0161 nailono, neopreno arba likros ir b\u016bna trumpomis arba ilgomis rankov\u0117mis. Tai leid\u017eia dviratininkams pritaikyti aprang\u0105 prie lenktyni\u0173 metu vyraujan\u010di\u0173 oro s\u0105lyg\u0173 ir savo pageidavim\u0173. Modelio pasirinkimas priklauso nuo paties sportininko, n\u0117ra jokio skirtumo, i\u0161skyrus pa\u010di\u0173 mar\u0161kin\u0117li\u0173 i\u0161vaizd\u0105 ir spalv\u0105..<\/p>\n\n\n\n

Kitas elementas triatlono apranga<\/strong> tai \u0161ortai, kuriuos galima derinti su mar\u0161kin\u0117liais (vientisas triatlono kostiumas)<\/strong> arba b\u016bti atskiru elementu dviej\u0173 dali\u0173 triatlono kostiumas<\/strong>. Sportas leid\u017eiamas abiem variantais, o varianto pasirinkimas priklauso nuo sportininko ir jo komforto jausmo. Atlikti triatlono \u0161ortai<\/strong> naudokite plon\u0105, elasting\u0105 med\u017eiag\u0105, kuri u\u017etikrina patogum\u0105 ir jud\u0117jimo laisv\u0119. J\u0173 ilgis leid\u017eia u\u017edengti did\u017ei\u0105j\u0105 dal\u012f \u0161laun\u0173, o tai gerai apsaugo, pavyzd\u017eiui, nuo \u012fbr\u0117\u017eim\u0173 va\u017eiuojant dvira\u010diu ar b\u0117gant. \u0160ortai turi special\u0173 \u012fd\u0117kl\u0105, vadinam\u0105 zom\u0161os oda<\/strong>, kuris suma\u017eina trint\u012f, atsirandan\u010di\u0105 d\u0117l ilgo k\u016bno s\u0105ly\u010dio su balneliu. Ji gali b\u016bti pagaminta i\u0161 gelio, putplas\u010dio ar kito funkcinio audinio.<\/p>\n\n\n\n

Triatlono apranga<\/strong> turi lengvai valdomus u\u017esegimus, kad sportininkas gal\u0117t\u0173 kuo grei\u010diau nusirengti ir persirengti var\u017eyb\u0173 persirengimo metu. Rinkoje yra triatlono maudymosi kostium\u0117li\u0173 modeli\u0173, kurie d\u0117l prigludimo ir speciali\u0173 grioveli\u0173 padidina sportininko aerodinamik\u0105 var\u017eyb\u0173 metu, o tai gali lemti geresnius laiko rezultatus. <\/p>\n\n\n\n

\"Sportininkas<\/figure>\n\n\n\n

Vienos dalies ir dviej\u0173 dali\u0173 triatlono kostiumas<\/h2>\n\n\n\n

Triatlonininkai da\u017enai renkasi vientis\u0105 kostium\u0105, nes jis u\u017etikrina patogum\u0105 ir jud\u0117jimo laisv\u0119 visose var\u017eybose. Jis puikiai tiks triatlono nuotyki\u0173 prad\u017eioje ir trumpoms distancijoms. Svarbu, kad kostiumas b\u016bt\u0173 pagamintas i\u0161 kv\u0117puojan\u010di\u0173 med\u017eiag\u0173, kurios u\u017etikrina tinkam\u0105 oro cirkuliacij\u0105, greitai d\u017ei\u016bsta ir padeda palaikyti tinkam\u0105 k\u016bno temperat\u016br\u0105 var\u017eyb\u0173 ar treniruo\u010di\u0173 metu.<\/p>\n\n\n\n

Dviej\u0173 dali\u0173 triatlono kostiumai<\/strong> turi special\u0173 \u012fd\u0117kl\u0105, vadinam\u0105j\u0105 zom\u0161in\u0119 od\u0105, kuri pagerina komfort\u0105 va\u017eiuojant dvira\u010diu. \u0160ortuose taip pat yra specialus dir\u017eas, tod\u0117l jie geriau priglunda prie individualios fig\u016bros. Dviej\u0173 dali\u0173 triatlono kostiumas<\/strong> turi geresn\u0119 ventiliacij\u0105, yra labiau pritaikomas, be to, treniruot\u0117ms galite d\u0117v\u0117ti pasirinkt\u0105 dal\u012f, pvz., tik \u0161ortus, ir derinti juos prie bet koki\u0173 mar\u0161kin\u0117li\u0173. Dviej\u0173 dali\u0173 modelis rekomenduojamas ilgoms distancijoms, nes suteikia daug laisv\u0117s manevruoti drabu\u017eiu (pvz., fiziologiniams poreikiams).<\/p>\n\n\n\n

Abu tipai triatlono kostiumai<\/strong> Tiek vientisas, tiek dvivietis kostiumas da\u017enai turi papildom\u0173 ki\u0161eni\u0173. \u012e jas sportininkas gali \u012fd\u0117ti \u012fvairi\u0173 smulki\u0173 daikt\u0173 ir u\u017ekand\u017ei\u0173, kurie suteikia energijos per lenktynes, pavyzd\u017eiui, energetini\u0173 geli\u0173, kuriuos lengva transportuoti ir kuriuos galima vartoti lenktyni\u0173 metu nedarant pertrauk\u0173.<\/p>\n\n\n\n

\"Triatlono<\/figure>\n\n\n\n

Moteri\u0161ka ir vyri\u0161ka triatlono apranga<\/h2>\n\n\n\n

Pagal k\u016bno sandar\u0105, triatlono apranga vyrams ir moterims<\/strong> skiriasi vienas nuo kito. Moteri\u0161ki maudymosi kostium\u0117liai turi tinkam\u0105 kr\u016btin\u0117s i\u0161kirpt\u0119 ir yra labiau priglud\u0119 prie fig\u016bros, o tai padidina patogum\u0105 ir suteikia gra\u017ei\u0105 i\u0161vaizd\u0105.. Vyri\u0161ki triatlono kostiumai<\/strong> yra laisvesni ir tiesesni. J\u0173 vir\u0161utin\u0117 dalis da\u017eniausiai b\u016bna trumpomis rankov\u0117mis, o moteri\u0161kos – vienodai da\u017enos tiek trumpomis, tiek ilgomis rankov\u0117mis. Tiek vyri\u0161kiems, tiek moteri\u0161kiems triatlono kostiumams si\u016bti pasirenkamos pana\u0161ios med\u017eiagos. <\/p>\n\n\n\n

Triatlono hidrokostiumas – reikalingas ar ne?<\/h2>\n\n\n\n

Neopreno putos <\/strong>n\u0117ra b\u016btina triatlonininko aprangos dalis, ta\u010diau gali b\u016bti reikalinga tam tikromis s\u0105lygomis, pavyzd\u017eiui, labai giliame ar \u0161altame vandenyje. Pastab\u0105 apie pareig\u0105 tur\u0117ti hidrokostium\u0105 rasite konkre\u010di\u0173 var\u017eyb\u0173 nuostatuose. Tikrai verta pagalvoti apie plaukim\u0105 su hidrokostiumu, jei \u0161i veiklos forma n\u0117ra j\u016bs\u0173 stiprioji pus\u0117 – d\u0117l neopreno pl\u016bdrumo jums bus lengviau i\u0161laikyti taisykling\u0105 klub\u0173 ir koj\u0173 pad\u0117t\u012f. Daugiau informacijos rasite m\u016bs\u0173 vadove: Vandens putos<\/a>.<\/p>\n\n\n\n

\"Dviratininkas<\/figure>\n\n\n\n

Papildomi triatlono kostiumo priedai<\/h2>\n\n\n\n

Plaukimo kepurait\u0117<\/a>, plaukimo aki<\/a>niai<\/a>, akiniai nuo saul\u0117s, skirti va\u017eiuoti dvira\u010diu ir b\u0117gioti, dviratininko \u0161almas ir dir\u017eas (arba saugos dir\u017eelis) starto numeriui pritvirtinti.<\/strong> yra kiti triatlonininko aprangos elementai. Kai kuriose var\u017eybose plaukimo kepurait\u0117 yra starto komplekto dalis. Var\u017eyb\u0173 metu pravartu naudoti tuos pa\u010dius plaukimo akinius kaip ir pasiruo\u0161imo metu.<\/p>\n\n\n\n

Triatlono pradedantieji ir profesionalai ras auk\u0161tos kokyb\u0117s, funkcional\u0173 triatlono apranga<\/a> <\/strong>svetain\u0117je Sportano.lt<\/strong>. Si\u016blome plat\u0173 triatlono aprangos asortiment\u0105, \u012fskaitant: mar\u0161kin\u0117lius, hidrokostiumus, hidrokostiumus, neopreninius \u0161ortus ir lenktynin\u0119 aprang\u0105 i\u0161 toki\u0173 preki\u0173 \u017eenkl\u0173 kaip: Brooks, ABUS, CEP, Dare2Tri, Giro, HUUB, Mizuno, HOKA arba ZONE3.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Triatlonas yra labai universali sporto \u0161aka, kuriai reikia daugiau nei tinkamo fizinio pasirengimo ir \u012frangos. Norint susidoroti su dalyvavimu trijose var\u017eybose – plaukimo, va\u017eiavimo dvira\u010diu ir b\u0117gimo – ir pasiekti kuo geresni\u0173 rezultat\u0173, b\u016btina tinkama triatlono apranga. Si\u016blome, kokios aprangos reikia triatlonininkui. Kaip atrodo triatlono apranga? Perkant triatlono aprang\u0105 verta prisiminti, kad turime reikal\u0173 su […]<\/p>\n","protected":false},"author":7,"featured_media":1106,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[34],"tags":[],"class_list":["post-1104","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-triatlonas"],"acf":[],"yoast_head":"\nTriatlono apranga - ko jums reikia ir \u012f k\u0105 atkreipti d\u0117mes\u012f perkant? - sportano.lt<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportano.lt\/blog\/triatlono-apranga-ko-jums-reikia-ir-i-ka-atkreipti-demesi-perkant\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Triatlono apranga - ko jums reikia ir \u012f k\u0105 atkreipti d\u0117mes\u012f perkant? - sportano.lt\" \/>\n<meta property=\"og:description\" content=\"Triatlonas yra labai universali sporto \u0161aka, kuriai reikia daugiau nei tinkamo fizinio pasirengimo ir \u012frangos. Norint susidoroti su dalyvavimu trijose var\u017eybose – plaukimo, va\u017eiavimo dvira\u010diu ir b\u0117gimo – ir pasiekti kuo geresni\u0173 rezultat\u0173, b\u016btina tinkama triatlono apranga. Si\u016blome, kokios aprangos reikia triatlonininkui. Kaip atrodo triatlono apranga? 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Norint susidoroti su dalyvavimu trijose var\u017eybose – plaukimo, va\u017eiavimo dvira\u010diu ir b\u0117gimo – ir pasiekti kuo geresni\u0173 rezultat\u0173, b\u016btina tinkama triatlono apranga. Si\u016blome, kokios aprangos reikia triatlonininkui. Kaip atrodo triatlono apranga? 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