{"version":"1.0","provider_name":"sportano.lt","provider_url":"https:\/\/sportano.lt\/blog","author_name":"Sylwia Stwora-Petela","author_url":"https:\/\/sportano.lt\/blog\/author\/sylwia-stwora-petela\/","title":"Slidin\u0117jimas: pagrindin\u0117 slidin\u0117jimo technika pradedantiesiems - sportano.lt","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"I7n0Z7KjhL\"><a href=\"https:\/\/sportano.lt\/blog\/slidinejimas-pagrindine-slidinejimo-technika-pradedantiesiems\/\">Slidin\u0117jimas: pagrindin\u0117 slidin\u0117jimo technika pradedantiesiems<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/sportano.lt\/blog\/slidinejimas-pagrindine-slidinejimo-technika-pradedantiesiems\/embed\/#?secret=I7n0Z7KjhL\" width=\"600\" height=\"338\" title=\"&#8220;Slidin\u0117jimas: pagrindin\u0117 slidin\u0117jimo technika pradedantiesiems&#8221; &#8212; sportano.lt\" data-secret=\"I7n0Z7KjhL\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/sportano.lt\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"http:\/\/sportano.lt\/blog\/wp-content\/uploads\/2024\/03\/gdi-635143014473b.png","thumbnail_width":816,"thumbnail_height":426,"description":"Tinkama \u012franga ir apranga yra svarb\u016bs, bet ne vieninteliai pirmosios kelion\u0117s \u012f slidin\u0117jimo trasas elementai. Prie\u0161 pradedant slidin\u0117ti, pravartu i\u0161mokti slidin\u0117jimo technikos. Nors \u017einios nepakei\u010dia praktikos, \u017einant pagrindus bus lengviau prad\u0117ti. Su\u017einokite, kod\u0117l slidin\u0117jimui reikia tinkamai pasiruo\u0161ti ir kokius slidin\u0117jimo b\u016bdus tur\u0117site i\u0161mokti, kad saugiai slidin\u0117tum\u0117te ant sniego. Kaip i\u0161mokti gerai slidin\u0117ti? Jei nusprend\u0117te mokymasis [&hellip;]"}